Total Carbohydrates

64.51 g

   Dietary Fiber

42.80 g

Total Protein

15.55 g

Total Calories

216.00

Total Fat

4.25 g

   Saturated Fatty Acids

0.630 g

   Polyunsaturated Fatty Acids

2.212 g

   Monounsaturated Fatty Acids

0.637 g

   Cholesterol

0.000 mg

Water

9.89 g

Vitamins

   Vitmain C

0.000 mg

   Riboflavin

0.577 mg

   Niacin

13.578 mg

   Pantothenic Acid

2.181 mg

   Vitamin B6

1.303 mg

   Vitamin B12

0.000 mcg

   Folate

79.000 mcg

   Vitamin A

0.000 IU

   Vitamin E

2.320 mg

   Folic acid

0.000 mcg

Minirals

   Calcium

73.000 mg

   Iron

10.570 mg

   Magnesium

611.000 mg

   Phosphorus

1013.000 mg

   Potassium

1182.000 mg

   Sodium

2.000 mg

   Zinc

7.270 mg

   Copper

0.998 mg

   Manganese

11.500 mg

   Selenium

77.600 mcg

Amino Acids

   Tryptophan

0.282 g

   Threonine

0.500 g

   Isoleucine

0.486 g

   Leucine

0.928 g

   Lysine

0.600 g

   Methionine

0.234 g

   Cystine

0.371 g

   Phenylalanine

0.595 g

   Tyrosine

0.436 g

   Valine

0.726 g

   Arginine

1.087 g

   Histidine

0.430 g

   Alanine

0.765 g

   Aspartic acid

1.130 g

   Glutamic acid

2.874 g

   Glycine

0.898 g

   Proline

0.882 g

   Serine

0.684 g

Energy Factors

   Nitrogen factor

6.310

   CHO (carbs) factor

2.350

   Protein factor

1.820

   Fat factor

8.370